The player is loading ...
Let the 75-Hard challenge begin! Who is with me!?
In this episode of the Value Maker podcast, Ryan Purvis shares his experience with the 75 Hard challenge, a program focused on building men…
Sept. 3, 2024
Let the 75-Hard challenge begin! Who is with me!?
In this episode of the Value Maker podcast, Ryan Purvis shares his experience with the 75 Hard challenge, a program focused on building mental toughness through consistent exercise, diet, and reading routines. Ryan discusses the highs and lows of his journey so far, the impact of daily workouts using the Apple Fitness app, and the lessons learned about discipline and intent. Tune in to hear about his progress and the importance of balancing fitness, diet, and personal growth.
Show links:
Twitter: @theValuuMakers
LinkedIn: @theValuuMakers
YouTube channel: TheValuuMakers
Email us: podcast@valuumakers.club
Visit us: www.valuumakers.club
Be a guest: Sign up here
Please sign up to our newsletter to receive updates on new episodes.
Listen On
Support On
